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Class Passes
Online & F2F - $100/month
Online only - $55/month
Casual - $20 /class
Kundalini - $25 / class
1 class per week F2F only - $60/month
*Please note :
- All Adult classes are available online
- F2F- Face to Face
Online only - $55/month
Casual - $20 /class
Kundalini - $25 / class
1 class per week F2F only - $60/month
*Please note :
- All Adult classes are available online
- F2F- Face to Face
Single Pass - $20/class
Join a One-off session
Private Session/ Ayurvedic Consultations
You can make an appointment with Dr Yogi Amit, PhD to discuss any of your health issues, whether it is a simple musculoskeletal pain or gastrointestinal issue or you are suffering from some severe morbidity like diabetes, hypertension, obesity, chronic kidney malfunctioning, fatty liver, or cancer. With his wide experience in teaching Hatha Yoga and in-depth academic and clinical experience in Ayurveda, Yogi Amit is sufficiently equipped to guide you back on the path to good health, happiness and unconditional calmness.
Price: $99.99 per session
Price: $99.99 per session
Kids Classes - $75/month
Thursdays 6.30-7.30pm
Online on Zoom
Online on Zoom
Dhamma Yoga Travel Mat
$35/each
Available in 5 colours
Light weight, great for travel. Good grip for transitioning from poses to poses. Pick up at Blacktown or Quakers hill (NSW) area or Delivery available for extra cost.
Size:
Folded- 31x 25 x 9 cm
Material:
Eva
Available in 5 colours
Light weight, great for travel. Good grip for transitioning from poses to poses. Pick up at Blacktown or Quakers hill (NSW) area or Delivery available for extra cost.
Size:
Folded- 31x 25 x 9 cm
Material:
Eva
Yoga Bag
Cotton. Ideal size to fit our Dhamma Yoga Travel Mats
$12/each
$12/each
Yoga Mat Bag
Canvas material
$30/ each
$30/ each
Active wear
Limited stock, Various Sizes
Kombucha - $36/3xbottles
Homemade by Dhamma Yoga Volunteers
Ingredients
Fermented Ashvagandha
Pomegranate
Red grapes
Kamboocha made with organic ingredients, including yeast, green tea, black tea, among others
Ayurvedic properties:
A perfect drink for vata and kapha constitution. It can vitiate pitta if taken in large amounts.
Benefits:
1) A wonderful drink for the weight loss.
This drink will give you only 20 calories per 100 ml but the growth of colonies of bacteria in your gut will encourage calorie-reduced diet in the future.
2) Yeast is the highest source of Vitamin B complex, including B-12. Kamboocha is made up of yeast and is a suitable drink for vegetarians and vegans who struggle to achieve satisfactory levels of B-12.
3) The absorption of fermented Ashvagandha is much higher than the normal Ashvagandha as it is already pre-digested. You will get all the benefits of this adaptogenic herb, Ashvagandha (Indian Gingseng) even more.
4) Pomegranate has antioxidants and flavonoids that are anti-carcinogenic and anti-inflammatory. Pomegranate has affinity for the blood and the reproductive system. It pacify pitta and kapha.
5) Our kamboocha can be customised to make it suitable for every Ayurvedic constitutions like vata, pitta and kapha.
Ingredients
Fermented Ashvagandha
Pomegranate
Red grapes
Kamboocha made with organic ingredients, including yeast, green tea, black tea, among others
Ayurvedic properties:
A perfect drink for vata and kapha constitution. It can vitiate pitta if taken in large amounts.
Benefits:
1) A wonderful drink for the weight loss.
This drink will give you only 20 calories per 100 ml but the growth of colonies of bacteria in your gut will encourage calorie-reduced diet in the future.
2) Yeast is the highest source of Vitamin B complex, including B-12. Kamboocha is made up of yeast and is a suitable drink for vegetarians and vegans who struggle to achieve satisfactory levels of B-12.
3) The absorption of fermented Ashvagandha is much higher than the normal Ashvagandha as it is already pre-digested. You will get all the benefits of this adaptogenic herb, Ashvagandha (Indian Gingseng) even more.
4) Pomegranate has antioxidants and flavonoids that are anti-carcinogenic and anti-inflammatory. Pomegranate has affinity for the blood and the reproductive system. It pacify pitta and kapha.
5) Our kamboocha can be customised to make it suitable for every Ayurvedic constitutions like vata, pitta and kapha.
Ayurvedic Ghee - $10/each
Homemade by Dhamma Yoga Volunteers
Choice of three flavours (Brahmi, Shatavari, Amliki)
In Ayurveda, Ghee is highly revered and considered as a Yogavahi - a catalytic agent that carries the medicinal properties of herbs into the seven dhatus of the body.
Ayurvedic Properties: It is sweet and cooling and pacifies pitta and vata and can be taken in moderation by Kapha constitution. Ghee increase the kapha within the body. The most refined essence of kapha is Ojas. Ghee facilitates the transformation of kapha into Ojas through kindling the digestive fire or jaddhragni. Ghee also facilitates the movement of toxins or Ama out of the body through the digestive tract. Certain herbs are fat soluble and Ghee provides a perfect carrier or anupan for such herbs.
We create our medicinal Ghee in 3 forms:
Shatavari Ghee
Shatavari nourish the female reproductive system, and ghee is the perfect carrier to move the herb to the desired tissues and organs of the body. This combination enable us to achieve the maximum benefit out of this rejuvenating herb. This formula works magically in cases of irregular menstruation, premenstrual cramps, premenstrual syndrome and menorrhagia.
Brahmi Ghee
The name of Brahmi can be translated as, “energy of universal consciousness.” Brahmi rejuvenates brain and nervous system. It supports memory, intelligence and focus. Brahmi leaf resembles with the cerebellum in shape. It is highly sattvic and historically consumed by the Himalyan yogis to deepen their meditative states. Brahmi is sweet, astringent, bitter and cooling herb that is pitta pacifying in nature. It also calms the vata in the mind and kapha in the body. Brahmi is fat soluble. Therefore, Brahmi Ghritam is the best way to consume Brahmi in order to achieve the full absorption of Brahmi herb in the body.
Amliki Ghee
Amla or Amliki is a potent herb to detoxify the body at the cellular level. It is sweet, sour, pungent, bitter and astringent. The virya or potency of the herb is cooling. Amla’s cooling action removes excessive pitta from the intestines, and protect the stomach lining from the excessive acidity in the system. It cleanses the colon and eliminates toxins out of the body while supporting a healthy bowel movement. Amla is very rich in antioxidants that deeply nourish the body. It is popular for promoting healthy and shining hairs. It also purify the blood and is an extremely useful herb to nourish a clear, bright and healthy skin and nails.
Choice of three flavours (Brahmi, Shatavari, Amliki)
In Ayurveda, Ghee is highly revered and considered as a Yogavahi - a catalytic agent that carries the medicinal properties of herbs into the seven dhatus of the body.
Ayurvedic Properties: It is sweet and cooling and pacifies pitta and vata and can be taken in moderation by Kapha constitution. Ghee increase the kapha within the body. The most refined essence of kapha is Ojas. Ghee facilitates the transformation of kapha into Ojas through kindling the digestive fire or jaddhragni. Ghee also facilitates the movement of toxins or Ama out of the body through the digestive tract. Certain herbs are fat soluble and Ghee provides a perfect carrier or anupan for such herbs.
We create our medicinal Ghee in 3 forms:
Shatavari Ghee
Shatavari nourish the female reproductive system, and ghee is the perfect carrier to move the herb to the desired tissues and organs of the body. This combination enable us to achieve the maximum benefit out of this rejuvenating herb. This formula works magically in cases of irregular menstruation, premenstrual cramps, premenstrual syndrome and menorrhagia.
Brahmi Ghee
The name of Brahmi can be translated as, “energy of universal consciousness.” Brahmi rejuvenates brain and nervous system. It supports memory, intelligence and focus. Brahmi leaf resembles with the cerebellum in shape. It is highly sattvic and historically consumed by the Himalyan yogis to deepen their meditative states. Brahmi is sweet, astringent, bitter and cooling herb that is pitta pacifying in nature. It also calms the vata in the mind and kapha in the body. Brahmi is fat soluble. Therefore, Brahmi Ghritam is the best way to consume Brahmi in order to achieve the full absorption of Brahmi herb in the body.
Amliki Ghee
Amla or Amliki is a potent herb to detoxify the body at the cellular level. It is sweet, sour, pungent, bitter and astringent. The virya or potency of the herb is cooling. Amla’s cooling action removes excessive pitta from the intestines, and protect the stomach lining from the excessive acidity in the system. It cleanses the colon and eliminates toxins out of the body while supporting a healthy bowel movement. Amla is very rich in antioxidants that deeply nourish the body. It is popular for promoting healthy and shining hairs. It also purify the blood and is an extremely useful herb to nourish a clear, bright and healthy skin and nails.
Fibre Balls - $10/pack
Pack of 5
Suitable for all three doshas.
It improves the peristalsis or intestinal motility as well lubricating to the entire large intestinal tract.
Ingredients:
Figs
Psyllium husk
Senna Alexandrina
Prunes
Medjol Dates
Black Raisins
Goji berries
Cinnamon Ground
Cacao Powder
Green cloves
Fennel seeds
Honey
Lemon
Himalayan Salt
Ayurvedic Properties: This formula uses ingredients that lubricate and harmonise the entire digestive tract. This formula uses herbs and spices. The selection of herbs and spices in this formula has been made in such a way that the overall formula become suitable for all the three Ayurvedic constitution. The overall Ayurvedic nature of this formula is lubricating, nourishing, sweet, cooling, purgative, and expelling.
Benefits:
1 ball a day will achieve the mandatory fibre consumption in a day as suggested by WHO.
It will break the chronic constipation.
Stimulates the peristalsis in the digestive tract.
Expel the toxins out of the body
A good source of iron
Rich in micronutrients
Suitable for all three doshas.
It improves the peristalsis or intestinal motility as well lubricating to the entire large intestinal tract.
Ingredients:
Figs
Psyllium husk
Senna Alexandrina
Prunes
Medjol Dates
Black Raisins
Goji berries
Cinnamon Ground
Cacao Powder
Green cloves
Fennel seeds
Honey
Lemon
Himalayan Salt
Ayurvedic Properties: This formula uses ingredients that lubricate and harmonise the entire digestive tract. This formula uses herbs and spices. The selection of herbs and spices in this formula has been made in such a way that the overall formula become suitable for all the three Ayurvedic constitution. The overall Ayurvedic nature of this formula is lubricating, nourishing, sweet, cooling, purgative, and expelling.
Benefits:
1 ball a day will achieve the mandatory fibre consumption in a day as suggested by WHO.
It will break the chronic constipation.
Stimulates the peristalsis in the digestive tract.
Expel the toxins out of the body
A good source of iron
Rich in micronutrients
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