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Khechari Mudra
Khechari Mudra is part of our 11 minutes Daily Yoga Routine. Its an ancient yogic techniques to calm the mind, relax and strengthen the...
Best Yoga Pose for Sciatica low back pain
Ardhaapasthambhasana (figure 4 pose) gives immediate relief from sciatica pain. Try it out
MAHASHIVARATRI - THE NIGHT OF SHIVA !
This video explains the real significance of Mahashivaratri. It's a magical night where any mediator in this world can touch great...
Tips on how to grow Brahmi & Gotu Kola
Tips on how to grow Brahmi (Bacopa Monneiri) & Gotu Kola (Centella Asiatica) in your background
Mindfulness Meditation: Bhante Somaloka
Renowned Buddhist Monk, Bhante Somaloka giving a lecture on mindfulness meditation at Dhamma Yoga Centre.
Brahman | Indian Cosmology | Upanishad | Dharma
Such is the richness of the Vedic dharma that there is another idea mentioned in purusha-sukta that “the man may not be a dream of God...
NATRAJA : The Cosmic Dancer
This beautiful statue of Natraja from the southern part of India is a marvellous representation of the mystical tradition of India. It...
Who is a Yoga Sadhka?
Understanding the difference between Yoga practice and Yoga Sadhna
LEAKY GUT
Leaky gut is an enormous health issue and unfortunately, most people are unaware about it as it present through various signs and...
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