Dr. Amit Sharma
Lead Trainer
Yogi Amit Sharma has devoted over 20 years to the study and practice of Yoga and meditation traditions in India. He holds a Doctorate from Panjab University, Chandigarh, recognising his work in deepening the understanding of this ancient practice. Coming from a family with generations of yoga teaching, he also holds certification as a Senior Teacher (Level 3 Member, Membership No: 3835) with Yoga Australia.
Who We Are ?
What is Dhamma?
There is an eternal cosmic order, known in the Vedic tradition as Ṛta, which represents the fundamental principle of universal intelligence. This truth is accessible to all who seek it. When something aligns with this order, it becomes its dharma; its true nature or way of being. Dharma (or Dhamma in Prakrit) is the universal, timeless truth experienced by all seekers. From this understanding arise love and compassion, as natural expressions of harmony with this cosmic order.
ABOUT US
ABOUT US
What is Dhamma?
Community Support and Encouragement
Dhamma Yoga is a not-for-profit, volunteer based Yoga and Ayurveda centre run by a beautiful, happy yogic community seeking to live a simple, clean, nature-friendly, fulfilled and spiritually elevated way of life!
Our Initiatives
At Dhamma Yoga, we believe that the practice of Yoga can not confine only within the boundaries of your yoga mat. A good practice is like the fragrance of a flower that spreads around spontaneously. Dhamma Yoga volunteers reach out to the society to give their hand wherever needed. Here are a list of some of our initiatives.
WHAT WE DO
Support your body and mind with consistent practice
- Mindful movement for balance and mobility
- Guided breathwork to calm the nervous system
- Meditation practices for clarity and steadiness
- Options for beginners through intermediate levels
WHY CHOOSE US
A calm, welcoming space in Blacktown
Dhamma Yoga is run by a community of volunteers with a mission to reduce suffering and uplift wellbeing through yoga and Ayurveda. Expect care, simplicity, and practices that support real change over time.
Yoga For Balance
Build steadiness, strength, and flexibility in a way that respects your body.
Inner peace through practical tools
Breath + movement + mindfulness you can use in traffic, at work, and at home.
HOW IT WORK
Discover our yoga and meditation process
Choose Your Yoga Practice
Pick a flow class, gentle therapeutic Hatha, strength-based practice, or meditation.
Schedule Your Yoga Session
Reserve your spot and come a few minutes early to settle in (or join online when applicable).
Practice Mindfulness & Build the habit
Start with 1–2 sessions a week. Small consistency beats big intensity every time.
FAQS
Answers to common yoga meditation questions
- No. We offer beginner-friendly options and always share modifications so you can practice safely from day one.
If you want calm and recovery, start with Ida (Gentle Hatha). If you want energy and movement, start with Pingala (Vinyasa).
- A yoga mat and water. If you’re not sure, message us and we’ll guide you.
Yes, there’s an Online Unlimited plan for online classes only.
Group classes are in Blacktown (1 Bessemer Street) and personal sessions are in Blacktown (Fourth Avenue).
